Millet and Lentil Salad- A Golden Harvest Salad!
2023 is the International Year of Millet as declared by the UN recognizing the importance of this ancient grain in promoting sustainable...
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Kitchen scientist
Jun 19, 20234 min read
Savory Chia Pudding/Raita
You requested it, and here it is – a savory chia pudding inspired by the beloved Indian yogurt dish, raita! Indulge in the fusion of...
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Kitchen scientist
Dec 1, 20222 min read
Red Thai Curry
This is my go-to recipe when I’m entertaining. I’ve been making this dish for over a decade and it never gets old. The flavors are so...
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Kitchen scientist
Sep 30, 20221 min read
Cashew Cilantro & Lime Crema/Dressing
My to go dressing and goes with anything and everything. Just a few healthy ingredients go in a blender and we are good to go! Replace...
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Kitchen scientist
Aug 17, 20222 min read
Japchae (Vegan Sweet potato starch noodles stir-fry)
Japchae or "mix vegetables" is a very popular Korean dish. It is a combination of meat, mixed vegetables and Korean sweet potato starch...
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Kitchen scientist
Jul 29, 20222 min read
Buddha Bowl
Buddha or Macro bowls are nutritious meals that combine all the essential nutrients in one bowl. Macro nutrients -carbs, proteins and...
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Kitchen scientist
Jun 29, 20222 min read
Healthy Lunch Bowl
Tex Mex Elote Bowl Elote is a classic Mexican street food of fire roasted corn on the cob topped with spicy, tangy & creamy cheese. Our...
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Kitchen scientist
May 31, 20223 min read
Smoky Black Bean Burger
Burgers are are a great way to incorporate a variety of whole food plant based ingredients and create a healthy & delicious meal which...
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Kitchen scientist
Aug 11, 20211 min read
Broccoli-Spinach-Basil Pesto
The bright and light flavors of summer captured in a dish. Broccoli, spinach and basil are combined to create a healthful & flavorful...
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Kitchen scientist
Dec 19, 20203 min read
Easy Overnight Oats
Start Your Morning with a Healthy and Tasty Breakfast: Make Ahead and Customize! Looking for a nutritious and delicious breakfast option?...
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